Sanivan Mindfulness Retreat for Mental Wellbeing

Did you know that Sanivan is a perfect mindfulness retreat? Our philosophy is centered around mindfulness, breath and nourishment. Whether you’re stressed, overwhelmed , coping with life transitions or hitting a wall, our retreat and beautiful supportive mindfulness practices taught in our community are a perfect way to take a mental breather and reconnect to yourself.

Our retreat is great if you are interested in:
– Learning stress management techniques
– Recovering from burnout
– Finding your stillness and a way to live life with inner peace
– Healing your whole being from overwhelm
– Releasing past traumas and experience that might be holding you back in life
– Boosting your immunity and overall wellness
– Gaining clarity on where to next in life
– Want to learn how to cook nurturing meals, practice yoga and meditation to create a healthy lifestyle at home. After all, what good is a retreat if you only feel good at that location… the idea is to learn to feel good in your day to day life!

We welcome you to join us. To book, visit Sanivan.com or call Saniye at (845) 434-1849.